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Crab Walk

Sideways stepping away from the wall, building balance and independence from the side.

Stages
Stage 1
Difficulty
Beginner
Skills
Water Confidence, Sideways Travel
Equipment
None, Floating Toys
Age
3–8 years
Group size
2–12 swimmers
Time
About 3 minutes
In a lesson
Introduction / Warm-up, Game / Consolidation
Shared by
SwimShare Resource
Rating
1.0 out of 5 from 1 rating

Safety notes

  • Keep the travel distance short and in standing depth.

What it develops

  • Move sideways along the wall

Video

Watch a demonstration on YouTube

How to run it

  1. Swimmers stand facing the teacher with their backs to the wall.
  2. They take sideways steps like a crab, arms pushing water to the side.
  3. Travel to a cone or toy and back.
  4. Add 'crab claws' – clap hands under the water.

Teaching cues

  • Stay low, shoulders under.
  • Feet stay apart – don't cross them.
  • Look where you're going.

Make it easier

  • Crab walk holding the wall with one hand.
  • Hold a partner's hands and move together.

Make it harder

  • Move sideways with feet off the floor using sculling hands.
  • Crab race with bubbles.

Common faults

  • Crossing the legs and tripping.
  • Standing up tall and wobbling.

Corrections

  • 'Step together, step apart.'
  • 'Crabs live on the sea floor – get low.'

Assistant / L1 role

  • Hold hands with a swimmer who is afraid to leave the wall and crab walk together.

Helps with