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Treasure Hunt

Swimmers collect sinking 'treasure' from the pool floor – brings submersion in naturally.

Stages
Stage 1
Difficulty
Developing
Skills
Water Confidence, Aquatic Breathing, Submersion
Equipment
Sinkers, Hoops
Age
4–11 years
Group size
1–12 swimmers
Time
About 6 minutes
In a lesson
Introduction / Warm-up, Game / Consolidation
Shared by
SwimShare Resource

Safety notes

  • Keep all treasure in standing depth.
  • Avoid crowding over the same piece of treasure.

What it develops

  • Be comfortable with water over the head
  • Blow bubbles with mouth and nose in the water

How to run it

  1. Scatter sinkers across the pool floor in standing depth.
  2. Swimmers pick up treasure with their feet, then hands, then by putting their face in.
  3. Bring the treasure back to a 'treasure chest' (a float or hoop).
  4. Count the treasure at the end – all together, not competitive.

Teaching cues

  • Blow out as you go down.
  • Open your eyes to find the treasure.
  • Bend your knees to go down – 'sit' to the floor.

Make it easier

  • Use toys that float just below the surface.
  • Pick up with feet only.

Make it harder

  • Deeper sinkers.
  • Collect two pieces of treasure on one breath.

Common faults

  • Bending over with legs straight and head down.
  • Closing eyes tight.

Corrections

  • 'Sit down to reach the treasure.'
  • Ask them to tell you the colour of the treasure before they grab it.

Assistant / L1 role

  • Guide a nervous swimmer to treasure near the surface and hold their hand while they reach for it.

Helps with