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Streamline Turn Relay

A relay where teams earn points for streamlined push-offs and tidy turns, not for finishing first.

Stages
Swimming – Stage 8, Swimming – Stage 9
Difficulty
Developing
Skills
Streamlining, Turns
Equipment
None
Age
8–99 years
Group size
4–20 swimmers
Time
About 7 minutes
In a lesson
Game / Consolidation
Shared by
SwimShare Resource

Safety notes

  • Tumble turns only in adequate depth; one swimmer per lane section at a time.

What it develops

  • Streamlined push-offs, turns and finishes
  • Turns with a streamlined underwater phase and breakout

How to run it

  1. Teams line up at one end; each swimmer swims a width/length, turns at the far wall and swims back.
  2. Judges award a point for a streamlined push-off at each wall and a point for a controlled turn suited to the stroke.
  3. Next swimmer goes when touched.
  4. Teams talk tactics (e.g. which turn to use) and repeat.

Teaching cues

  • Glide before you swim.
  • Turn tight, push hard.
  • Points for quality.

Make it easier

  • Touch turns only; widths.

Make it harder

  • Tumble turns for front crawl, open turns for breaststroke.

Common faults

  • Rushing and missing the streamline.
  • Leaving before the touch.

Corrections

  • 'Speed comes from the streamline.'
  • 'Wait for your team-mate's hand.'

Assistant / L1 role

  • Judge one team's push-offs at the far wall and keep a tally for the teacher.

Helps with