Home › Water Polo – Stage 8

Wall Passing

Pass the ball against the pool wall and catch it one-handed – lots of repetitions without needing an accurate partner.

Stages
Water Polo – Stage 8
Difficulty
Beginner
Skills
Passing, Receiving
Equipment
Water Polo Ball
Age
8–99 years
Group size
1–16 swimmers
Time
About 5 minutes
In a lesson
Introduction / Warm-up, Skill Development 1, Skill Development 2
Shared by
SwimShare Resource

Safety notes

  • Check the wall area is clear and that pool rules allow balls against walls; space swimmers apart.

What it develops

  • Pass and receive over short distances

How to run it

  1. Swimmers stand or tread about two metres from the wall.
  2. Pass the ball one-handed at a target area on the wall (e.g. just above the water line).
  3. Catch the rebound with one hand, soft fingers.
  4. Count clean catches in a minute, then swap hands.

Teaching cues

  • Point your elbow at the target.
  • Follow through with your fingers.
  • Soft hand to catch.

Make it easier

  • Stand closer; let the ball bounce on the water before catching.

Make it harder

  • Tread in deep water.
  • Pass with the weaker hand.

Common faults

  • Throwing with a straight arm.
  • Catching with two hands.

Corrections

  • 'Elbow high, push from behind your ear.'
  • 'One hand, give with the ball.'

Assistant / L1 role

  • Stand at one end of the wall line and return balls that bounce away.

Helps with