Home › Artistic Swimming – Stage 9

Position Chain Calls

The teacher calls positions in a random order and swimmers change smoothly – testing control, memory and transitions.

Stages
Artistic Swimming – Stage 9, Artistic Swimming – Stage 10
Difficulty
Developing
Skills
Body Control, Body Positions, Transitions
Equipment
None
Age
8–99 years
Group size
1–16 swimmers
Time
About 5 minutes
In a lesson
Skill Development 2, Game / Consolidation
Shared by
SwimShare Resource

Safety notes

  • Space swimmers so changing shapes don't clash.

What it develops

  • Smooth transitions between positions
  • Perform a short sequence

How to run it

  1. Agree four positions: back layout, tuck, side layout, front layout.
  2. Teacher calls a position every four to eight counts in any order.
  3. Swimmers change smoothly, keeping height and balance.
  4. Finish by repeating the last three calls from memory as a mini sequence.

Teaching cues

  • Smooth, not rushed.
  • Hold each shape until the next call.
  • Scull all the time.

Make it easier

  • Three positions, called slowly.

Make it harder

  • Calls on every four counts; add spinning scull.

Common faults

  • Rushed changes with splashing.
  • Forgetting which position comes next.

Corrections

  • 'Glide into the next shape.'
  • 'Picture it before you move.'

Assistant / L1 role

  • Write the called positions on a whiteboard as the teacher calls them so swimmers can repeat the sequence at the end.

Helps with