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Rise to the Surface with Presentation

Surface from a short submersion into an upright eggbeater with chin up, a smile and a clear arm shape – showing confidence to an audience.

Stages
Artistic Swimming – Stage 10
Difficulty
Advanced
Skills
Submersion, Eggbeater, Artistic Movement
Equipment
None
Age
9–99 years
Group size
1–12 swimmers
Time
About 5 minutes
In a lesson
Skill Development 1, Skill Development 2
Shared by
SwimShare Resource

Safety notes

  • Short, controlled submersion; deep water competence required; teacher watches every swimmer surface.

What it develops

  • Perform a short sequence
  • Surface presentation

How to run it

  1. From treading, sink briefly in a pencil shape.
  2. Rise smoothly to the surface using eggbeater and sculling.
  3. Arrive with chin level, eyes forward and one or both arms making a simple shape above the water.
  4. Hold for four counts; partners give feedback on posture and expression.

Teaching cues

  • Chin up, eyes to the audience.
  • Strong legs underneath.
  • Clear arm shape.

Make it easier

  • Start at the surface and simply lift into the presentation pose.

Make it harder

  • Two swimmers surface at the same moment, mirroring the arm shape.

Common faults

  • Surfacing with head down and water in the face.
  • Weak legs so the swimmer sinks.

Corrections

  • 'Look at the audience.'
  • 'Kick up before your arms lift.'

Assistant / L1 role

  • Stand where the 'audience' would be so swimmers have someone to look at, and give the four-count hold.

Helps with