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Create an Eight-Count Phrase

Small groups invent a short movement phrase – two or three moves over eight counts – then teach it to another group.

Stages
Artistic Swimming – Stage 10
Difficulty
Developing
Skills
Rhythm, Synchronisation, Artistic Movement
Equipment
None, Poolside Speaker
Age
8–99 years
Group size
2–16 swimmers
Time
About 8 minutes
In a lesson
Skill Development 2, Game / Consolidation
Shared by
SwimShare Resource

Safety notes

  • Groups work in separate areas of the pool with space around them.

What it develops

  • Synchronise with a partner or group
  • Create simple choreography

How to run it

  1. Groups choose two or three moves they know (spin, tuck, arm shape, roll).
  2. Arrange them over eight counts, deciding when each move starts.
  3. Practise until the group can perform it together.
  4. Teach the phrase to another group, then watch them perform it.

Teaching cues

  • Keep it simple.
  • Everyone knows the counts.
  • Start and finish together.

Make it easier

  • The teacher gives a choice of three moves to put in order.

Make it harder

  • Create two eights with a formation change in between.

Common faults

  • Too many moves to fit the counts.
  • Group can't remember the order.

Corrections

  • 'Fewer moves, done well.'
  • 'Say the order out loud before each try.'

Assistant / L1 role

  • Help one group write their eight-count plan on a poolside whiteboard and keep them on task.

Helps with