Home › Artistic Swimming – Stage 9

Routine Review Circle

Finish with a calm back float in a circle, then each swimmer names one move they're proud of and one to practise.

Stages
Artistic Swimming – Stage 9, Artistic Swimming – Stage 10
Difficulty
Beginner
Skills
Safe Exit, Back Float, Body Positions
Equipment
None
Age
8–99 years
Group size
2–20 swimmers
Time
About 3 minutes
In a lesson
Recap / Safe Exit
Shared by
SwimShare Resource

Safety notes

  • Keep it short to avoid getting cold; supervise the exit.

What it develops

  • Body positions with full extension
  • Perform a short sequence

How to run it

  1. Swimmers float in back layout in a circle, heads in, for 30 seconds.
  2. Holding the wall, each names one move they're proud of and one to practise.
  3. The teacher links the 'practise' moves to next lesson.
  4. Controlled exit.

Teaching cues

  • Relax and breathe.
  • Specific move names.
  • Plan for next time.

Make it easier

  • Teacher offers a list of moves to choose from.

Make it harder

  • Swimmers suggest an activity to practise their move.

Common faults

  • Vague answers.

Corrections

  • 'Which part of the move?'

Assistant / L1 role

  • Supervise the exit at the steps while the teacher finishes the review.