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Clear Water Check

A routine swimmers perform before every jump or dive: check depth, look left, right and ahead for swimmers, wait for the signal – until it becomes automatic.

Stages
Diving – Stage 8, Diving – Stage 9, Diving – Stage 10
Difficulty
Beginner
Skills
Water Safety, Diving Safety
Equipment
Float
Age
8–99 years
Group size
1–16 swimmers
Time
About 3 minutes
In a lesson
Introduction / Warm-up, Skill Development 1
Shared by
SwimShare Resource

Safety notes

  • The teacher always controls the go signal; entries are one at a time into an area checked clear.

What it develops

  • Know safe depth, space and rules for diving
  • Confident, controlled entries and exits

How to run it

  1. Before each entry the swimmer stands at the marked spot and says (quietly) 'deep, clear, signal'.
  2. Deep: they confirm the water is deep enough here. Clear: they look ahead and to both sides. Signal: they wait for the teacher's go.
  3. Only then do they make their entry.
  4. The teacher occasionally places a float in the water; the swimmer must spot it and wait.

Teaching cues

  • Deep, clear, signal.
  • Look all around.
  • Never go without the signal.

Make it easier

  • Teacher says the three checks with the swimmer.

Make it harder

  • Swimmers check for each other and give the signal under supervision.

Common faults

  • Going as soon as the previous swimmer surfaces.
  • Only looking straight ahead.

Corrections

  • 'Wait until they've swum away.'
  • 'Look left and right too.'

Assistant / L1 role

  • Stand in the water or on poolside beside the exit point and signal 'clear' to the teacher once each swimmer has swum out of the entry area.

Helps with