Home › Diving – Stage 8

Surface, Turn and Swim Away

After every entry, swimmers steer up, turn to face the side and swim out of the entry area – so the next swimmer has clear water.

Stages
Diving – Stage 8, Diving – Stage 9, Diving – Stage 10
Difficulty
Beginner
Skills
Safe Exit, Water Safety, Diving Safety
Equipment
None
Age
8–99 years
Group size
1–16 swimmers
Time
About 3 minutes
In a lesson
Skill Development 1, Recap / Safe Exit
Shared by
SwimShare Resource

Safety notes

  • Deep water: swimmers must be able to swim to the side unaided; rescue aid on poolside.

What it develops

  • Surface, turn and return safely
  • Confident, controlled entries and exits
  • Explain and apply diving safety rules

How to run it

  1. After a jump, swimmers look up and kick to the surface.
  2. Turn to face the nearest side or the exit point the teacher shows.
  3. Swim to it and climb out at the steps or side, away from the entry spot.
  4. Practise until it happens every time without reminders.

Teaching cues

  • Look up, kick up.
  • Turn to the side.
  • Swim away quickly.

Make it easier

  • Teacher points the direction after each entry.

Make it harder

  • Surface into a tread for three seconds, then swim away.

Common faults

  • Swimmer stays under the entry spot.
  • Swims back towards the wall below the next swimmer.

Corrections

  • 'Clear the landing zone.'
  • 'Swim to the steps, not the wall in front.'

Assistant / L1 role

  • Stand at the exit point to show swimmers where to go and tell the teacher when the entry area is clear.

Helps with