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Fingertip Float

A structured way to fade support in a back float: whole hand, two fingers, one fingertip, then none.

Stages
Stage 2
Difficulty
Beginner
Skills
Buoyancy, Back Float
Equipment
None
Age
4–99 years
Group size
1–4 swimmers
Time
About 5 minutes
In a lesson
Skill Development 1, Skill Development 2
Shared by
SwimShare Resource

Safety notes

  • Only fade support as fast as the swimmer stays relaxed.

What it develops

  • Float on front and back and return to standing

How to run it

  1. Swimmer lies back with the helper's hands under the back of the head and shoulders.
  2. Support changes on each float: whole hands, then two fingers, then one fingertip.
  3. Final float: the helper's hand hovers just below the head without touching.
  4. Swimmer stands up after each float using 'chin forward, sit, stand'.

Teaching cues

  • Ears in.
  • Tummy up.
  • Breathe normally.

Make it easier

  • Stay on whole-hand support for longer.
  • Add a noodle under the knees.

Make it harder

  • Float with no support for a count of 10.
  • Add arms over the head for a longer star.

Common faults

  • Swimmer pushes their head back into the hands.
  • Hips drop as support reduces.

Corrections

  • Remind them the water holds them up, not your hands.
  • 'Push your belly button up.'

Assistant / L1 role

  • Work in the water with swimmers who cannot yet hold a back float, moving through the support steps one float at a time while the teacher leads the rest of the group.

Helps with